Exercise Machine Elliptical

UR to a flat stomach? ABS is unique, the best thing to do for them "captains chair" from 2nd is the best sit ups, crunches, this sorta thing, nothing like the old school training for the stomach. No, but it's good for the legs and buttocks, especially if you go on tilt. flat stomach, hold the plank position, position hollow body and you can Google search a couple of good years. But ultimately, you will not see a big difference if your diet consists of foods high in calories or fat. You might already have a six pack, but you can see the growing, if still covered with grease! hope it helps. It is cardio.so why do not you lose fat all around. De are sit-ups all the time (or on-site training), it will only help your core strength, which is good, but if you have fat around the waist gives the impression that you have a big belly. Is elliptcal or even go to help lose fat around, then you will get a flat stomach. Happiness. (Eat less):)