Exercise Machine Elliptical

I have bulging belly fat, and I wonder if this machine will help me lose weight if I combine that with daily use and inflections. You can change the angle of motion and resistance.it is a good workout for your quads and left me breathless cardiovascular.it and my pulse after. Yes? Use the elliptical for a good cardio. You also need to diet, I'm afraid. It's simple mathematics. Burns more calories than you consume each day. Abdominal fat is only by doing so. You have to go to therapy to find out what may be the cause. It takes more than a craving.maybe hormonal imbalance or something medically and psychologically off balance. You should start with exercise and eating fresh fruit vegies / fruit and fiber if you want to eat junk food. spend your time hanging out with reading, hiking, friends, etc. in the church. with God on their side is always helpful. For years, try this (it worked for me) http://www.weightlossdisc.com